mental health
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The following is a speech I delivered at the 2020 HeARTS in Healing event by the Avera Foundation.
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This weekend I took time for myself to just read and relax at a local arboretum. A few weeks ago I was hospitalized inpatient at Avera Behavioral Health for five days. I have been battling severe anxiety for years now. That, plus depression and several other factors brought me to the hospital. It was a…